{"id":328,"date":"2024-10-15T19:15:39","date_gmt":"2024-10-15T19:15:39","guid":{"rendered":"http:\/\/mutopiaproject.com\/?p=328"},"modified":"2024-11-25T14:20:22","modified_gmt":"2024-11-25T14:20:22","slug":"how-to-use-your-apple-watch-to-detect-signs-of-possible-sleep-apnea","status":"publish","type":"post","link":"http:\/\/mutopiaproject.com\/index.php\/2024\/10\/15\/how-to-use-your-apple-watch-to-detect-signs-of-possible-sleep-apnea\/","title":{"rendered":"How to use your Apple Watch to detect signs of possible sleep apnea"},"content":{"rendered":"<p class=\"post-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full wp-post-image lazyload\" alt=\"iPhone and Apple Watch showcasing the sleep apnea notification.\" data-src=\"http:\/\/mutopiaproject.com\/wp-content\/uploads\/2024\/10\/Sleep-Apnea-Detection-iPhone-Apple-Watch-Featured.jpg\"><\/p>\n<p>Here&#8217;s how to track any breathing disturbances while sleeping using your Apple Watch and get notified if they point to possible sleep apnea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s how to track any breathing disturbances while sleeping using your Apple Watch and get notified if they point to possible sleep apnea.<\/p>\n","protected":false},"author":1,"featured_media":314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apple-watch"],"_links":{"self":[{"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":2,"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"predecessor-version":[{"id":330,"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/posts\/328\/revisions\/330"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/media\/314"}],"wp:attachment":[{"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mutopiaproject.com\/index.php\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}